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Its hard to quit smoking, but there are resources that can help

Common depressants include alcohol, benzodiazepines (like Valium and Xanax), barbiturates, and other substances such as Ambien, clobazam, eszopiclone, NyQuil, and gamma hydroxybutyrate (GHB)

Just be sure to read the dosage instructions and use the medication accordingly

Despite these early efforts for toxicology-based risk assessments, the most common methods are still based on expert panel rankings on harm indicators such as acute and chronic toxicity, addictive potency and social harm, e.g

There are several approaches that optometrists and other health care practitioners may employ in order to assist patients in quitting smoking in a minimally intrusive manner